Meditation / Foundational

Guided Meditation Instructor 20HR Certification Course

Become a Certified Guided Meditation Instructor with a Focus on Autogenic Training

Early Bird Special Pricing – Course Starts the First Week of December Become a Certified Guided Meditation Instructor with a Focus on Autogenic Training Transform Lives with the Power of Meditation Are you passionate about meditation and eager to guide others toward its transformative benefits? Join the Certified Guided Meditation Instructor Course, a 20-hour with a special emphasis on Autogenic Training. Autogenic Training, developed in the early 20th century by the psychiatrist Johannes Heinrich Schultz, is a proven technique that uses relaxation and visualization to achieve profound physical and emotional balance. Having grown up with this practice, the founder of Yogamu and USA Ambassador of the Meditation Alliance International of India brings a lifetime of personal insight and expertise to ensure a deep and authentic learning experience. This program equips participants with the skills and knowledge to guide life-changing meditation sessions. Whether you are a seasoned practitioner or new to meditation, this course offers an opportunity to deepen your understanding and share its benefits with the world. What You’ll Learn •Guiding Techniques: Master the art of leading meditations with effective cues, counting, and visualizations rooted in Autogenic Training principles. •Sensory and Body Scanning: Guide participants through deep sensory awareness and body scanning techniques to promote relaxation and self-healing. •Use of Instruments and Sounds: Enhance meditation sessions with the strategic use of sounds, music, and instruments. •Script Creation: Develop personalized meditation scripts tailored to diverse needs and settings. Why Choose This Course? •Specialized Focus on Autogenic Training: A unique approach blending traditional meditation with this scientifically recognized self-regulation technique. •Expert Instruction: Learn from the founder of Yogamu, an internationally respected meditation leader with decades of experience. •Comprehensive Curriculum: Build practical skills and theoretical knowledge to confidently lead meditations. Course Highlights •Interactive Learning: Engage in hands-on practice with personalized feedback. •Flexible Schedule: Complete the course at your own pace through a user-friendly online platform. •Community Support: Connect with a vibrant network of like-minded learners and professionals.