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This Simple Massage INSTANTLY Relaxes Your Body - Ayurveda: Pada Samwahana

In this video Dr. Seema Rawat shows you how to do Pada Samwahana. This practice when implemented into your daily life can help you live a healthier life and almost instantly relax your body. For More Videos and Yoga practice click here! - https://www.yogamu.tv/ #Yogamu #Yoga #Ayurveda